Everyone knows that when you have any kind of medical disorder, choosing what to eat can become very difficult. Thankfully, for people with high blood pressure, the list of what you can eat seems to be much longer than what you can not. The following is a list of ten foods you either need to … More Ten Foods to Avoid When You Have High Blood Pressure
Republic Of Tea, Organic Turmeric Stackable Tea Tin Review I have long been a believer in the comforting and restorative properties Turmeric “brews” to relieve upper respiratory symptoms. Turmeric has many health benefits. Antioxidant, anti-inflammatory and immune boosting. The classic recipe involves making your own with straight up turmeric powder stirred into hot water, tea, … More It’s Cold and Flu Season — Have You Tried Turmeric Tea?
The legality (or lack thereof) is something I’ve been researching since beginning to try CBD oil for health. Why can you buy it online some places and not others? We’ve established the difference between Marijuana, Hemp, and CBD with and without THC so what’s going on with the differences in legal status? Well, to find … More Is Hemp still illegal? Then why is CBD Available?
In the last 5 years or so, coconut oil has swept through the health and wellness industry with claims ranging from its anti-bacterial properties to oil-pulling. What’s the truth in all of this? What ways can coconut oil be beneficial? Or is it actually just another silly trend — or worse — harmful? Coconut oil … More Is Coconut Oil Still A Superfood?
You have probably heard of the Low Sodium Diet, High Potassium diet, or both of them combined. So which one really works to help keep high blood pressure under control? Well technically, both. The more potassium you intake, the more sodium you excrete. Potassium works with the kidneys to excrete sodium from your blood stream, … More Is That Low Sodium Diet Really Helping Your Blood Pressure?
People I know have been talking about using a neti inhaler stick for sinuses and congestion. My husband has a deviated septum and has problems with nasal blockage and congestion sometimes. He uses another brand of a similar product that gives him temporary relief. When I contracted a mild case of bronchitis before Christmas and … More NETI Inhaler Sinus & Lung Relief Review
Pets can be a loving addition to the household, but when one of your family members is allergic, your beloved pet can quickly become a danger to their health. How do you cope with this? Your course of action is going to depend on several factors and on the variables in your exact situation. When … More So You Are Allergic To Your Pet… Now What?
Preventing high blood pressure can be tricky. Many people think it can only be controlled with medications, but thankfully, since high blood pressure is almost certainly tied to high stress levels, it can also be helped with natural stress relievers. There are several ways to manage your stress without medications. Adequate Sleep Not getting enough … More Natural Stress Relievers To Help Blood Pressure
So, my trusty Young Living diffuser broke down after a year of pretty steady use and I needed a replacement, but I thought maybe there have been advances in the world of oil diffuser technology, so I did some research and shopping. The Pure Enrichment PureSpa Deluxe Ultrasonic Aromatherapy Oil Diffuser stood out as comparable … More PureSpa Deluxe Ultrasonic Aromatherapy Oil Diffuser Review
If you’re kicking off the New Year with a resolution to lose those extra few (or more) pounds of body fat, and you’ve heard good things in the past about Atkins, then maybe like me you’re wondering if it’s still a thing or if — like so many health and fitness trends — it’s been … More Is the Atkins Diet Still a Thing?