It’s Cold and Flu Season — Have You Tried Turmeric Tea?

Republic Of Tea, Organic Turmeric Stackable Tea Tin Review I have long been a believer in the comforting and restorative properties Turmeric “brews” to relieve upper respiratory symptoms. Turmeric has many health benefits. Antioxidant, anti-inflammatory and immune boosting. The classic recipe involves making your own with straight up turmeric powder stirred into hot water, tea, … More It’s Cold and Flu Season — Have You Tried Turmeric Tea?

Is Hemp still illegal? Then why is CBD Available?

The legality (or lack thereof) is something I’ve been researching since beginning to try CBD oil for health. Why can you buy it online some places and not others? We’ve established the difference between Marijuana, Hemp, and CBD with and without THC so what’s going on with the differences in legal status? Well, to find … More Is Hemp still illegal? Then why is CBD Available?

Is That Low Sodium Diet Really Helping Your Blood Pressure?

You have probably heard of the Low Sodium Diet, High Potassium diet, or both of them combined. So which one really works to help keep high blood pressure under control? Well technically, both. The more potassium you intake, the more sodium you excrete. Potassium works with the kidneys to excrete sodium from your blood stream, … More Is That Low Sodium Diet Really Helping Your Blood Pressure?

Natural Stress Relievers To Help Blood Pressure

Preventing high blood pressure can be tricky. Many people think it can only be controlled with medications, but thankfully, since high blood pressure is almost certainly tied to high stress levels, it can also be helped with natural stress relievers. There are several ways to manage your stress without medications. Adequate Sleep Not getting enough … More Natural Stress Relievers To Help Blood Pressure

PureSpa Deluxe Ultrasonic Aromatherapy Oil Diffuser Review

So, my trusty Young Living diffuser broke down after a year of pretty steady use and I needed a replacement, but I thought maybe there have been advances in the world of oil diffuser technology, so I did some research and shopping. The Pure Enrichment PureSpa Deluxe Ultrasonic Aromatherapy Oil Diffuser stood out as comparable … More PureSpa Deluxe Ultrasonic Aromatherapy Oil Diffuser Review