FREE SHIPPING! NO TAX! I’ll make it short and sweet because it’s spring and you have things to do! You also want to be healthy and feel good so you can get those things done. Here’s the Deal 1 bottle (30 servings) Paula’s Purple Rice – POWDER ONLY – $60 2 bottles(30 servings each) Paula’s … More Paula’s Purple Rice Spring Cleaning Sale!
BECOME A PREFERRED CUSTOMER: All of these products are available only after ordering your Micronized Purple Rice Welcome Pack Rebuild – Micronized Brown Rice + Spirulina – Special Promotions & Combos 2 Brown Rice Powder $130 2 Brown Rice Capsules $130 1 Brown Rice Powder + 1 Purple Rice Powder $130 1 Brown Rice Powder … More NEW Products to Order After Purchase of Your Paula’s Purple Rice Welcome Pack!
Even though there is similar information in other categories on this website, I get asked so often about “how to” and “how much” that I decided to post this more detailed article. Enjoy! And if you haven’t yet tried Paula’s Purple Rice, please click on the “Order Now” tab, so you can start your own journey to better health … More How To Eat Micronized Purple Rice
Is that gourmet cupcake habit making you miserable? Lots of foods are now being categorized as “inflammatory”, including sugar in general and gluten as a whole. But why is this? What truth is there to it? Inflammation is normally a completely healthy response to injury and infection; it sends immune cells and key nutrients to … More Sugar, Gluten, and Inflammation
With the weather starting to warm up, thoughts turn to getting out and walking, gardening, or boating. Don’t let arthritis stop you! The latest research indicates that low impact exercise is good for and in fact, necessary for those who suffer from arthritis. Below is a great article I found that was medically reviewed and … More Exercise and Arthritis
You know that a spritz of lemon essential oil will repel mosquitoes or cut through grease in a DIY cleaning solution, but what else are the citrus essential oils good for? Lots! Below are the most common uses for these often over-looked oils. Lemon Essential Oil De-goop, gunk, and gum – A few drops of … More Favorite Uses for Citrus Essential Oils
So you want to go gluten free? This doesn’t mean you can never have bread again! There are lots of great substitutes, and lots of not so great substitutes. Thanks to my own experiments and adventures in gluten free food, I’ve tried lots of them and the following are my highlights of the best and … More The Best Gluten Substitutes
Those of us who are opposed to “acting our age” may still feel young at heart, but when your joints start letting you know the weather’s about to change, you don’t have to just live with it and “be old.” There are lots of medical treatments for the different types of arthritis, but there are … More Top 7 Natural Treatments for Arthritis Relief
With the dropping temperatures this past few weeks, I’m sure I am not the only one who’s been using more lavender essential oil to relieve inflammation flare-ups. But based on the rate I reorder my Lavender Oil, I’m using it for a lot more than that! So today, let’s have a look at all the … More Spotlight on Lavender Essential Oil
If you follow my blog much, you know that I believe myself to be “gluten sensitive”; that is, I am not Celiac or allergic to wheat, but I feel way better when I avoid wheat and gluten products. I’ve done quite a bit of research on ways to avoid gluten and still have a rich … More Gluten Free — Silly Fad or Scientific Fact?
Added sugar is likely the absolute worst ingredient in our modern diet. Although it’s associated with serious diseases like obesity, heart disease, diabetes and cancer, first-world citizens often cluelessly consume far too much sugar. While it does taste good to most of us, sugar contains no protein, essential fats, vitamins or minerals — NOTHING that … More The Scoop on Natural Sweeteners
With temperatures dropping, many people are feeling their arthritis “act up”. If you are looking for relief from feeling the cold in your bones and joints (and can’t soak in a warm bath all day), look into essential oils. One of the many natural cures I have tried for arthritis include essential oils, and while … More Do Essential Oils Relieve Arthritis Pain?