Paleo vs. Vegetarian: Which Diet is Better for Autoimmune Recovery?

While I don’t follow a Paleo or Vegetarian diet, I am very curious about how our diets affect our health and recovery. As you can probably guess by now, I would recommend Paula’s Purple Rice food supplement as making the critical difference in management of my health issues. You can watch the story of my … More Paleo vs. Vegetarian: Which Diet is Better for Autoimmune Recovery?

What Essential Oils Can I Use if I Have an Auto-Immune Disorder?

Those who know me are well acquainted with my preference for natural healing options whenever possible — so much so, that my (now grown) kids sometimes affectionately joke that I am a Witch Doctor! I have been interested in and using essential oils for aromatherapy and for treating minor health issues for a few years … More What Essential Oils Can I Use if I Have an Auto-Immune Disorder?

What to Ask Your Doctor About Autoimmune Disease

You’ve read about the signs or symptoms of a possible autoimmune condition. Now you want to be sure, so you make your doctor appointment…. When you tell your doctor about your symptoms and concerns, your doctor, as my doctor did, may tell you that you could have an autoimmune disorder, andthat you should at least be tested further. … More What to Ask Your Doctor About Autoimmune Disease