Almost 2 years ago, I heard from Kate E. and she wrote: “Well, I thought it was time to UPDATE my status. I began using this amazing PR 11/04/2015. After reading the testimonials and, I have to admit, being a bit skeptical…..I decided to give it a try….what could it hurt, right ??? My first … More Tuesday Testimonial — Just Stick With It!
Sherry and John see improvements in his neurological movement disorder, with help from Micronized Purple Rice. Sherry, 70, and John, 74, were looking for natural health alternatives after he was diagnosed with a neurological disorder, which causes tremors and stiffness in the limbs. Their friends, who were also searching for the purest natural health products, … More Testimonial Tuesday: Neurological Disorder Improves
Getting Ready for School to Start Back? Don’t Panic… As Summer’s long, lazy days transition into Autumn, we may be getting children and supplies ready for school, shopping, and planning for events and gatherings. In the midst of what can feel like a hectic and stressful time (combined with the full moon), remember to take … More Find Your Calm – Peace and Calming Oil
We all know that moving our bodies (even when it’s uncomfortable) is good for them, but when you have joint pain, fibromyalgia, knee problems, or other chronic aches and pains, it can be difficult to get moving enough to get your heart rate up. Running — outside or in place or on a treadmill — … More What’s the Best Low Impact Exercise For Me?
Is that gourmet cupcake habit making you miserable? Lots of foods are now being categorized as “inflammatory”, including sugar in general and gluten as a whole. But why is this? What truth is there to it? Inflammation is normally a completely healthy response to injury and infection; it sends immune cells and key nutrients to … More Sugar, Gluten, and Inflammation
Are you one of those who exercises so you can “eat whatever you want?” How often have you done the quick math of justification, “I can splurge on this cheeseburger because I walked a lot this morning”? Or worse, “… because I’m going to go to the gym this evening.” I know. I’ve done it … More The Best Foods to Support Exercise — and the Worst!
My first brush with arthritis happened at about the age of 57. I was actually in my kitchen doing some light cleaning, and suddenly felt a stabbing pain at the base of my right thumb. I initially thought that I had sprained it somehow, and tried to treat it with massage and over the counter anti-inflammatory … More Why Does Everything Hurt? Arthritis 101
As the days start to get shorter, many of us begin day dreaming about crisp evenings snuggled in the heat of a crackling fire… And while it’s great to look forward to the changing seasons, with the earlier darkness and chillier season comes the fight to keep afternoon grogginess at bay. We lead busy lives … More Best Essential Oils for a Natural Energy Boost
As the weather gets more pleasant through the summer, we often want to get out and get moving, but if you have a chronic condition or injury, you may feel like you have to limit your activity and your options. If this is you, don’t feel trapped on the couch! Explore low-impact exercises, many of … More The Best Low Impact Exercises
Arianne’s story: Dec. 2014 an ambulance was called to my home for a stroke like emergency. After many tests, cat scans, and every test under the sun I was given a lot of I don’t knows along with some scary I do knows. Over twenty doctors gave up on my progressive spiral downward. By July 2015, my … More Arianne: Recovery from a mysterious stroke-like experience