Put Down the Milkshake! Foods to Eat and Foods to Avoid when You Have Arthritis

If you suffer from Arthritis, you may have noticed that what you eat or avoid eating can contribute to your ongoing symptoms. This isn’t just in your head — there are foods that have been medically proven to increase ongoing joint inflammation. This article from Healthline has a good list of inflammatory foods and the … More Put Down the Milkshake! Foods to Eat and Foods to Avoid when You Have Arthritis