In the last 5 years or so, coconut oil has swept through the health and wellness industry with claims ranging from its anti-bacterial properties to oil-pulling. What’s the truth in all of this? What ways can coconut oil be beneficial? Or is it actually just another silly trend — or worse — harmful? Coconut oil … More Is Coconut Oil Still A Superfood?
You have probably heard of the Low Sodium Diet, High Potassium diet, or both of them combined. So which one really works to help keep high blood pressure under control? Well technically, both. The more potassium you intake, the more sodium you excrete. Potassium works with the kidneys to excrete sodium from your blood stream, … More Is That Low Sodium Diet Really Helping Your Blood Pressure?
People I know have been talking about using a neti inhaler stick for sinuses and congestion. My husband has a deviated septum and has problems with nasal blockage and congestion sometimes. He uses another brand of a similar product that gives him temporary relief. When I contracted a mild case of bronchitis before Christmas and … More NETI Inhaler Sinus & Lung Relief Review
Pets can be a loving addition to the household, but when one of your family members is allergic, your beloved pet can quickly become a danger to their health. How do you cope with this? Your course of action is going to depend on several factors and on the variables in your exact situation. When … More So You Are Allergic To Your Pet… Now What?
Preventing high blood pressure can be tricky. Many people think it can only be controlled with medications, but thankfully, since high blood pressure is almost certainly tied to high stress levels, it can also be helped with natural stress relievers. There are several ways to manage your stress without medications. Adequate Sleep Not getting enough … More Natural Stress Relievers To Help Blood Pressure
So, my trusty Young Living diffuser broke down after a year of pretty steady use and I needed a replacement, but I thought maybe there have been advances in the world of oil diffuser technology, so I did some research and shopping. The Pure Enrichment PureSpa Deluxe Ultrasonic Aromatherapy Oil Diffuser stood out as comparable … More PureSpa Deluxe Ultrasonic Aromatherapy Oil Diffuser Review
If you are one of the 75 million American adults (29%) who have been diagnosed with high blood pressure — that’s 1 in 3 people — you are probably trying to get a handle on what triggers it to go up. High blood pressure has been linked to a greater risk for heart disease and … More What Makes Blood Pressure Go Up?
As we get older, there is a definite trend towards doctors prescribing more high blood pressure medications. Unfortunately, along with use of more medicines, there are increasing side effects. The medications are making your blood pressure problem better, but while doing this, it may increase other problems within your body. Many people experience side effects … More Is High Blood Pressure Medication Making Me Feel Worse?
You may have noticed signs announcing “CBD Sold Here” springing up everywhere from health food stores to gas stations. As part of my ongoing interest in natural health, I have begun trying this derivative of the hemp plant and will share the results of my inquiries and experiments here. First, a few quick facts: … More What’s The Deal With CBD Oil?
Sherry and John see improvements in his neurological movement disorder, with help from Micronized Purple Rice. Sherry, 70, and John, 74, were looking for natural health alternatives after he was diagnosed with a neurological disorder, which causes tremors and stiffness in the limbs. Their friends, who were also searching for the purest natural health products, … More Testimonial Tuesday: Neurological Disorder Improves