Almost 2 years ago, I heard from Kate E. and she wrote: “Well, I thought it was time to UPDATE my status. I began using this amazing PR 11/04/2015. After reading the testimonials and, I have to admit, being a bit skeptical…..I decided to give it a try….what could it hurt, right ??? My first … More Tuesday Testimonial — Just Stick With It!
Are you one of those who exercises so you can “eat whatever you want?” How often have you done the quick math of justification, “I can splurge on this cheeseburger because I walked a lot this morning”? Or worse, “… because I’m going to go to the gym this evening.” I know. I’ve done it … More The Best Foods to Support Exercise — and the Worst!