Put Down the Milkshake! Foods to Eat and Foods to Avoid when You Have Arthritis

If you suffer from Arthritis, you may have noticed that what you eat or avoid eating can contribute to your ongoing symptoms. This isn’t just in your head — there are foods that have been medically proven to increase ongoing joint inflammation. This article from Healthline has a good list of inflammatory foods and the … More Put Down the Milkshake! Foods to Eat and Foods to Avoid when You Have Arthritis

Gluten Domino Effect

Why is Non-Celiac Gluten Sensitivity So Hard to Diagnose? To many people, gluten sensitivity is a “made-up disease” and, while it’s true that Science has yet to determine exactly what makes people react to gluten (is it really gluten? is it a protein in the wheat? Pesticides and fertilizers used on wheat?), the fact remains … More Gluten Domino Effect

Paula’s Micronized Purple Rice Fuels This Amazingly Designed Function!

Our bodies are miracles and can repair many health issues themselves when given the right kind of fuel to facilitate the repairs. Aren’t we blessed that almost everything we need to nourish and help our bodies attain a healthier state,  has already been designed and provided in nature? I though this video would be a great illustration. Many … More Paula’s Micronized Purple Rice Fuels This Amazingly Designed Function!

Your Body is a Miracle

Our bodies were created to be healthy until we die. In today’s world, however, it seems multiple factors have “conspired” together to attack our health and well-being on every level. Even if we are eating excellent food and taking excellent supplements, exercising, drinking pure water, our bodies are still not getting what they need, because most nutrients from … More Your Body is a Miracle