Andy and I have traveled 3000 miles in the car over the past two weeks for Christmas visiting siblings, aging parents and then grown children and our small grandchildren. All in different states, and, arriving back home last night at 8:30 pm after a 10 hour drive. All of the driving has been in 10 hour increments.
While visiting we were active and busy with shortened sleeping hours, especially when visiting the grandchildren for Christmas/Hanukkah!!! And actively playing with grandchildren and helping with meals and cleanup! We can hardly believe we still feel so great! A good night’s sleep-bonus: energy for romance
We did not experience overwhelming pain the next morning and have plenty of energy to get back to work and plan more celebrations! Paula’s Purple Rice is pretty amazing stuff!